Thursday, April 5, 2012

Yoga

Stretch
Balance
Turn
Pose 
Focus on a spot
then try to touch your toes.
Return to center then,

Stretch
Balance
Turn
Pose 
become a happy baby
or perhaps a downward dog.
Keep your balance no matter what.

Regain Tranquility
Release Anxiety
Forget Hostility.
Find your Flexibility.


Return to center then
Stretch
Balance
Turn
Pose 
Relax and remember 
Center yourself
Let all stress deploy
Give Thanks
Enjoy!





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